Weekly Energy Yoga Classes
Energy Yoga for Seniors
All ages, all levels, relaxing and energising
The sessions of this course focus on the conscious gesture. They include a moment of relaxation, an energizing practice centered on yoga phrases, balance exercises, one or more Preliminary or Naropa Movements of Energy Yoga, as well as a meditation.
max. 10 yogis in Parmentier NEW!
max. 12 yogis in Stockel
Day
1st/3rd Tuesday
Thursday
Time
10.30 - 11.45 am
10.00 - 11.15 am
Studio
Parmentier
Stockel
Price
from €21
Energy Yoga and Health
All ages, all levels, relaxing and energising
Practice according to the teaching of Roger Clerc. The sessions of this course focus on the conscious gesture and on a particularly respectful practice for the back. They include a moment of relaxation, an invigorating but gentle practice, centred on yoga phrases, one or more Movements of the Cosmic Dance or of Naropa, according to the class time, as well as a meditation.
max. 10 yogis in Montgomery
max. 7 yogis in Meiser / 10 yogis online
Day
Tuesday
Thursday
Time
5.15 - 6.30 pm
7.30 - 8.45 pm
Studio
Montgomery
Meiser and online
Price
from €21 / €17
Studios:
Stockel = Stockel Art, Dance studio, 1st floor, 1150 Woluwe-Saint-Pierre (20m from Place Dumont)
Parmentier = Domaine Résidentiel Parmentier, Library on the ground floor overlooking a private garden, Avenue Edmond Parmentier 122, 1150 Woluwe-Saint-Pierre
Montgomery = German Catholic Community of Sankt-Paulus, Rue André Fauchille 3A, 1150 Woluwe-Saint-Pierre (100m from Montgomery)
Meiser = Le Héron Bleu, Rue Louis Socquet 40, 1030 Schaerbeek, (300m from Place Meiser)
Online = classes are given live online via Zoom, and can be video recorded
Health and comfort:
-
min. 8 m2 / yogi, max. 7 or 10-12 participants per class, according to the studio size
-
air purifier active before, during and after each session
-
min. one window open before and after each session
-
disinfectant gels on site
-
use of essential oils.
Calendar 2024/25:
All weekly classes will officially resume on Tuesday 24th September 2024 and end on Sunday 15th June 2025.
For the detailed calendar of the 2024/25 classes please clic HERE.
During all school holidays the class schedule is reduced. During these periods I organise so called "joker sessions", i.e. if there is place left each adult can bring up to 2 kind aged min. 8 (additional fee €12 / kid). Please consult the 2024/25 calendar for more information.
Yoga class registration and prices:
For registration please fill in the registration form you can find HERE.
For 2024/25 detailed prices and general sales conditions please contact me directly or clic HERE (EN version) or HERE (FR version) or HERE (DE version) or HERE (IT version).
Contact information:
Ida Anceschi / Le Héron Bleu, Rue Louis Socquet 40, 1030 Schaerbeek - KBC Brussels, IBAN: BE20 7360 4492 9656, BIC: KREDBEBB
VAT No: BE0696.586.692 - VAT not applicable - Special tax exemption regime.