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Weekly Energy Yoga Classes

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Energy Yoga for Seniors

All ages, all levels, relaxing and energising

The sessions of this course focus on the conscious gesture. They include a moment of relaxation, an energizing practice centered on yoga phrases, balance exercises, one or more Preliminary or Naropa Movements of Energy Yoga, as well as a meditation.

max. 10 yogis in Parmentier  NEW!

max. 12 yogis in Stockel

Day

1st/3rd Tuesday

Thursday

Time

10.30 - 11.45 am

10.00 - 11.15 am

Studio

Parmentier

Stockel

Price

from €21

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Energy Yoga and Health

All ages, all levels, relaxing and energising

Practice according to the teaching of Roger Clerc. The sessions of this course focus on the conscious gesture and on a particularly respectful practice for the back. They include a moment of relaxation, an invigorating but gentle practice, centred on yoga phrases, one or more Movements of the Cosmic Dance or of Naropa, according to the class time, as well as a meditation.

max. 10 yogis in Montgomery

max. 7 yogis in Meiser / 10 yogis online

Day

Tuesday

Thursday

Time

5.15 - 6.30 pm

7.30 - 8.45 pm

Studio

Montgomery

Meiser and online

Price

from €21 / €17

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Energy Yoga and Vitality

All ages, all levels, relaxing and soothing or invigorating

Previously called Ladies' Yoga, this class is now open to anyone who wishes to focus their practice on the pelvic energies and the heart space

max. 10 yogis

Day

Tuesday

Time

7.00 - 8.15 pm

Studio

Montgomery

Price

from €21

Studios:

Stockel = Stockel Art, Dance studio, 1st floor, 1150 Woluwe-Saint-Pierre (20m from Place Dumont)

Parmentier = Domaine Résidentiel Parmentier, Library on the ground floor overlooking a private garden, Avenue Edmond Parmentier 122, 1150 Woluwe-Saint-Pierre 

Montgomery = German Catholic Community of Sankt-Paulus, Rue André Fauchille 3A, 1150 Woluwe-Saint-Pierre (100m from Montgomery)

Meiser = Le Héron Bleu, Rue Louis Socquet 40, 1030 Schaerbeek, (300m from Place Meiser)

Online = classes are given live online via Zoom, and can be video recorded

Health and comfort:

  • min. 8 m2 / yogi, max. 7 or 10-12 participants per class, according to the studio size

  • air purifier active before, during and after each session

  • min. one window open before and after each session

  • disinfectant gels on site

  • use of essential oils.

Calendar 2024/25:

All weekly classes will officially resume on Tuesday 24th September 2024 and end on Sunday 15th June 2025.

For the detailed calendar of the 2024/25 classes please clic HERE.

During all school holidays the class schedule is reduced. During these periods I organise so called "joker sessions", i.e. if there is place left each adult can bring up to 2 kind aged min. 8 (additional fee €12 / kid). Please consult the 2024/25 calendar for more information.

Yoga class registration and prices:

For registration please fill in the registration form you can find HERE.

For 2024/25 detailed prices and general sales conditions please contact me directly or clic HERE (EN version) or HERE (FR version) or HERE (DE version) or HERE (IT version).

Contact information:

Ida Anceschi / Le Héron Bleu, Rue Louis Socquet 40, 1030 Schaerbeek - KBC Brussels, IBAN: BE20 7360 4492 9656, BIC: KREDBEBB

VAT No: BE0696.586.692 - VAT not applicable - Special tax exemption regime.

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