Les cours hebdomadaires du Yoga de l'Energie
Energy Yoga and Hiking
Certain Sundays in June, July and August 2026, 10.00 - 11.15
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Workshop in the forest - on Sunday 30th August 2026, 15.00 - 17.30
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Europa Trail Brussels + Workshop in the forest
on Saturday 5th September 2026, 9.00 - 14.00
Following the teachings of Roger Clerc, Bénédicte Opposer et Pascal Jover, this summer I am organising several classes and 2 workshops dedicated to Energy Yoga and Hiking, which will take place in the Parc des Sources / Parc de Woluwe in Woluwe-Saint-Pierre and in the Forêt des Soignes in Boitsfort / Uccle.
The idea is to propose to you an invigorating workout, to unbound and strengthen your body while letting it move at 360°, preferably in the open air. Surrounded by the nature of Brussels' two green lungs, the aim is also to find another path to better-being and to "calm the agitations of the mind" (Yoga Sutras, Patanjali).
These practices can also be a useful preparation for the Europa Trail Brussels 2026, regardless of the type of circuit chosen. For the first time this year, Le Héron Bleu will be present at this sporting and cultural event with a group.
Don't hesitate to sign up and to unfold your wings with Le Héron Bleu in this new initiative!
PROGRAM IN THE PARK
Certain Sundays in June, July and August 2026
10.00 - 11.15
Classes: Energy Yoga and Hiking.
Program: Warm-up, stretching, mobilisation and strengthening of the body, yoga phrases and poses. Cosmic Dance and / or Naropa movements of Energy Yoga, according to participants' abilities. Short hikes of 3 - 5 km. Meditation or walking meditation.
Participants: All ages, all levels, min. 5, max. 12 yogis. Your dog is welcome!
Park: Parc de Woluwe - Meeting 15' before the start of the course at the 39 / 44 tram stop "Musée du Trammuseum", Avenue de Tervuren, 1150 Woluwe-Saint-Pierre OR Park van Tervuren, meeting in front of the Royal Museum of Central Africa, parc side, Chaussée de Louvain / Leuvensesteenweg 13, 3080 Tervuren.
In case of bad weather, the session will be confirmed or cancelled on the same day.
Price: €39 / person and class.
Price for yogis of Le Héron Bleu: €35 / person and class or 1 session from your card of 5, 10 or 25 sessions / class, i.e. starting from €23 according to your card.
All booked sessions are due, unless they are cancelled at least 12 hrs in advance.
WORKSHOP IN THE FOREST
on a Sunday in August 2026
14.00 - 18.00
Workshop: 1 "Energy Yoga and Hiking" workshop of 3h.
Program: Warm-up, stretching, body mobilisation and strengthening, yoga phrases and postures. Cosmic Dance and/or Naropa movements of Energy Yoga, according to the participants' abilities. 10 km hike. Meditation or walking meditation.
Participants: all ages, all levels, min. 5, max. 12 yogis. Your doggies are welcome!
Forest: Forêt de Soignes - Meet 15' before the start of the workshop at the main entrance to the Hippodrome de Boitsfort / Uccle, Chaussée de la Hulpe 51, 1180 Uccle.
Please note: there's no such thing as bad weather, just unsuitable clothing! Only in case of storm/forces majeures the workshop will be cancelled.
Price: €70 / person and workshop.
Price for yogis of Le Héron Bleu: €60 / person and workshop or 3 sessions of your card of 5, 10 or 25 sessions / workshop, i.e. starting from €46 according to your card.
All workshops booked are due, unless they are cancelled at least 24 hours in advance.
EUROPA TRAIL BRUSSELS and YOGA WORKSHOP
on Saturday 5th September 2026
9.00 - 14.00
On the day of the Europa Trail Brussels, you will be able to run, hike or bike the distance of your choice. Without any obligation, I am also offering an "Energy Yoga and Hiking" workshop for those people who wish to join the 10 km hike.
Practical info Europa Trail Brussels 2026: To register, take advantage of Le Héron Bleu group rates and benefits,
1/ Go to the Europa Trail Brussels 2026 website, "registration" tab and click on "I want to register" (not yet active!).
2/ Choose your distance and click on "Join a group".
3/ Enter the group name "Le Héron Bleu" and follow the instructions.
On the day of the event, meet at 9.00. Start numbers will be available at the Le Héron Bleu meeting point and distributed by the group manager, Ida Anceschi.
Please note: ALL REGISTRATIONS FOR THE GROUP OF LE HERON BLEU WILL CLOSE AT MIDNIGHT ON SATURDAY 29th AUGUST!
Location: Forêt de Soignes - Le Héron Bleu meeting point, Hippodrome de Boitsfort / Uccle, Chaussée de la Hulpe 51, 1180 Uccle.
Participants: all ages, all levels.
Europa Trail Brussels Price: depending on the chosen distance and extras - to be paid directly when registering for the event directly on the Europa Trail Brussels 2026 website. In case of any annulment after registration and payment, the costs of participation will not be refunded.
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Yoga Workshop: "Energy Yoga and Hiking" before, during and after the Europa Trail Brussels 2026 (10 km), approx. 4hr.
Program: Warm-up, stretching, body mobilisation and strengthening, yoga phrases and postures. Cosmic Dance and / or Naropa Energy Yoga movements, according to participants' abilities. Start numbers distribution by the group manager, Ida Anceschi. 10 km hiking circuit. Wellness and breathing program at the end of the circuit.
Price of "Energy Yoga and Hiking" Workshop: €99 / person and workshop.
"Energy Yoga and Hiking" Workshop Price for Yogis of Le Héron Bleu: €90 / person and workshop or 3 sessions of your card of 5, 10 or 25 sessions / workshop, i.e. starting from €69, according to your card.
All workshops booked are due, unless they are cancelled at least 48 hours in advance. In case of any annulment between the registration moment and 48 hours before the event, the payed amount will be refunded except €10 administration fees.
Check out the video of the 2024 edition!